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Hands-On Healing: Experience the Benefits of Hand Therapy for Pain-Free, Stronger and Nimble Hands

Hands-On Healing: Experience the Benefits of Hand Therapy for Pain-Free, Stronger and Nimble Hands
Photo Courtesy: Action Rehab

Are you experiencing pain, weakness, or stiffness in your hands? Have you tried various remedies but haven’t found relief? Hand therapy is the solution you’ve been looking for.

Hand therapy can help improve the health and functionality of our hands, which can be affected by aging, injuries, and medical conditions. 

Hand therapy focuses on rehabilitating the hands, wrists, and fingers. It combines various techniques, exercises, and interventions to alleviate pain and restore strength and dexterity. 

Today, we are privileged to introduce the author of this insightful piece, Ben Cunningham, the Executive Director of Action Rehab.

Meet Ben Cunningham

Ben Cunningham is a visionary leader with a background in physiotherapy focusing on hand rehabilitation. He brings his expertise and empathy to help those facing hand-related challenges.

He has worked with diverse patient populations, from professional athletes recovering from sports-related hand injuries to individuals managing conditions like arthritis and carpal tunnel syndrome. 

Key Initiatives of Hand Therapy at Action Rehab

Ben Cunningham has pioneered initiatives to enhance hand therapy services, reflecting his dedication to fostering an environment of healing and recovery.

  1. Comprehensive assessments: Ben believes in the importance of thorough assessments to understand each patient’s unique challenges. Action Rehab’s hand therapy programs begin with detailed evaluations, allowing for personalized treatment plans that address specific needs.
  2. Cutting-edge technology: Ben keeps Action Rehab up-to-date with the latest tools and technologies in rehabilitation. This includes innovative exercises that enhance the effectiveness of hand rehabilitation programs.
  3. Holistic approach: Ben takes a holistic approach to hand therapy, empowering individuals to overcome challenges with resilience and positivity through Action Rehab’s programs. This approach empowers individuals to take control of their lives and achieve their goals, both physically and mentally.

The Benefits of Hand Therapy

Now, let’s delve into the numerous benefits that individuals can experience through hand therapy at Action Rehab:

Improved functionality

Hand therapy focuses on enhancing the strength, flexibility, and coordination of the hands and fingers. Through targeted exercises and therapeutic interventions, individuals can regain and improve their hand functionality, enabling them to perform daily activities more easily.

Pain management

Many individuals seeking hand therapy are dealing with pain resulting from injuries, surgeries, or chronic conditions. A hand therapist will prioritize pain management strategies, combining therapeutic exercises with modalities that alleviate discomfort and promote healing.

Prevention of further complications

Hand therapy plays a crucial role in preventing further complications by addressing hand-related issues promptly and effectively. Whether it’s post-surgery rehabilitation or managing a chronic condition, early intervention through hand therapy can mitigate the risk of long-term impairments.

Enhanced range of motion

Restricted movement in the hands and fingers can significantly impact daily life. Hand therapy aims to improve range of motion, allowing individuals to perform activities with greater dexterity and freedom.

Individualized treatment plans

One of the hallmarks of hand therapy is the personalized approach to treatment. Each individual’s unique needs and goals are considered, ensuring that the therapy plan is tailored to address specific challenges and optimize outcomes.

Why seek a hand therapy specialist instead of your GP or go to ER with a broken hand 

Hand therapists offer distinct advantages over general practitioners for hand-related issues. Here’s why:

Specialised expertise

Hand therapists have knowledge and skills in the anatomy and functions of the hands, allowing for targeted and effective interventions for hand-related conditions.

Tailored treatment plans

Hand therapy can offer personalized treatments for hand-related challenges, while general practitioners may only provide general recommendations.

Hands-on rehabilitation techniques

Hand therapy specialists use hands-on rehabilitation techniques to address delicate hand structures. This expertise ensures effective therapeutic interventions.

Collaboration with surgeons

A Hand therapy practitioner can collaborate closely with hand surgeons for comprehensive pre and post-operative care, ensuring a seamless continuum of care that addresses surgical and rehabilitation aspects.

Faster and targeted recovery

Hand therapy specialists can design targeted rehabilitation programs that expedite recovery with minimal risk of complications, thanks to their understanding of the intricacies of hand function.

Comprehensive assessments

Hand therapy specialists conduct comprehensive assessments that delve into the specific challenges an individual is facing. This detailed evaluation is crucial for identifying underlying issues and tailoring interventions for optimal outcomes.

Final thoughts on hand therapy

Hand therapy should be your priority if you are recovering from an injury or want to prevent hand problems. It can help improve your hand’s functionality, manage pain, enhance range of motion, and support your emotional well-being. Give your hands the gift of hand therapy, where you will receive a specialized approach to recovery.


Published by: Khy Talara

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